Black Voices in Wellness, Self-Care, and Joy

Explore the mind-body connection with audiobooks by Black authors that span the wellness spectrum: deep dives into physical and emotional well-being, healing, work-life balance, spirituality, financial wellness, love, and joy.

Collection
54 results   page 1 of 5   >
view sort by
Author: Martinus Evans | Narrator: Martinus Evans
Release Date: June 06, 2023
A practical guide and a celebration of running for runners of all sizes and athletic ability, from the founder of the Slow AF Run Club.Ten years ago, Martinus Evans got some stern advice from his doctor: “Lose weight or die.” First defens...
Author: Joy Harden Bradford, PhD | Narrator: Joy Harden Bradford, PhD
Release Date: June 27, 2023
From the licensed clinical psychologist behind the award-winning podcast Therapy for Black Girls comes “a roadmap for personal growth and improved connections with others, ultimately leading to a more fulfilling and joyful life” (Nedra Gl...
Author: Carla A. Harris | Narrator: Carla A. Harris
Release Date: September 13, 2022
The author of Expect To Win and Strategize To Win steps out with dynamic strategies for leaders of today and tomorrow.Work has undergone a sea change, introducing a new matrix of concerns and questions for leaders and potential leaders. What does it ...
Author: Nedra Glover Tawwab | Narrator: Nedra Glover Tawwab
Release Date: February 28, 2023
Instant New York Times BestsellerFrom the bestselling author of Set Boundaries, Find Peace, a road map for understanding and moving past family struggles—and living your life, your way.    Every family has a story. For some ...
Author: Faitth Brooks | Narrator: Faitth Brooks
Release Date: January 17, 2023
An unforgettable invitation to treat our lives as the sacred things they are—and a call to embrace the love, dreams, and healing that only we can choose for ourselves.   “A must-read for all Black women . . . Remember Me Now is ...
Author: Cynt Marshall | Narrator: Cynt Marshall
Release Date: September 13, 2022
FINALIST FOR THE NAACP IMAGE AWARD • A relentlessly optimistic memoir by one of the most influential Black business leaders in America today, offering hope and practical guidance for navigating life’s most difficult challenges“Do you...
Author: Devale Ellis and Khadeen Ellis | Narrator: Devale Ellis and Khadeen Ellis
Release Date: February 07, 2023
NEW YORK TIMES BESTSELLER • The stars of the social media show The Ellises and hosts of the Webby Award-winning podcast Dead Ass with K&D share the core pillars of their relationship as millennial lovers and parents that have allowed th...
Author: Scarlett Cochran | Narrator: Scarlett Cochran
Release Date: February 14, 2023
A new, holistic way to understand money and find your own path to financial freedom, from the wealth-building expert behind One Big Happy Life    You deserve to live your dream life. Mastering your finances and learning how to use...
Author: Bozoma Saint John | Narrator: Bozoma Saint John
Release Date: February 21, 2023
"The Urgent Life shines a bright light on the intricacies of the shadows she’s been in, and illuminates the beauty of her urgent life.” —Serena WilliamsFrom iconic leader Bozoma Saint John, comes a memoir of grief, and one woma...
Author: Robynne Chutkan, M.D. | Narrator: Robynne Chutkan, M.D.
Release Date: November 01, 2022
A practical plan for strengthening the incredible antiviral defenses located in your gut and resolving symptoms—from a renowned gastroenterologist and the author of Gutbliss.Multiple studies have now confirmed a dramatic link between the health...
Author: Nabil Ayers | Narrator: Nabil Ayers
Release Date: June 07, 2022
“Nabil traces the image of his father through song. With growing fascination and heartbreak, he draws out meaning from the shadow of absence, and ultimately redefines what it means to be a family.” - Michelle Zauner, New York Times b...
Author: Grant Hill | Narrator: Grant Hill
Release Date: June 07, 2022
The full, frank story of a remarkable life’s journey—to the pinnacle of success as a basketball player, icon, and entrepreneur, to the depths of personal trauma and back, to a place of flourishing and peace—made possible above all b...