Black Voices in Wellness, Self-Care, and Joy

Explore the mind-body connection with audiobooks by Black authors that span the wellness spectrum: deep dives into physical and emotional well-being, healing, work-life balance, spirituality, financial wellness, love, and joy.

Collection
33 results   page 1 of 3   >
view sort by
Author: Amber O'Neal Johnston | Narrator: Amber O'Neal Johnston
Release Date: May 17, 2022
A guide for families of all backgrounds to celebrate cultural heritage and embrace inclusivity in the home and beyond.Gone are the days when socially conscious parents felt comfortable teaching their children to merely tolerate others. Instead, they ...
Author: Dolen Perkins-Valdez | Narrator: Lauren J. Daggett
Release Date: April 12, 2022
“Deeply empathetic yet unflinching in its gaze…an unforgettable exploration of responsibility and redemption.” —Celeste Ng   “Highlights the horrific discrepancies in our healthcare system and illustrates their hea...
Author: Terry Crews | Narrator: Terry Crews
Release Date: April 26, 2022
From Brooklyn Nine-Nine star Terry Crews, the deeply personal story of his lifelong obsession with strength—and how, after looking for it in all the wrong places, he finally found itTerry Crews spent decades cultivating his bodybuilder phy...
Author: Danyel Smith | Narrator: Danyel Smith
Release Date: April 19, 2022
American pop music is arguably this country’s greatest cultural contribution to the world, and its singular voice and virtuosity were created by a shining thread of Black women geniuses stretching back to the country’s founding. This is t...
Author: Thema Bryant, Ph.D. | Narrator: Thema Bryant, Ph.D. and Ina King
Release Date: March 15, 2022
A road map for dismantling the fear and shame that keep you from living a free and authentic life.In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multipl...
Author: Will Smith | Narrator: Will Smith
Release Date: November 09, 2021
One of the most dynamic and globally recognized entertainment forces of our time opens up fully about his life, in a brave and inspiring book that traces his learning curve to a place where outer success, inner happiness, and human connection are ali...
Author: Luvvie Ajayi Jones | Narrator: Luvvie Ajayi Jones
Release Date: March 02, 2021
INSTANT NEW YORK TIMES BESTSELLER From the New York Times bestselling author of I'm Judging You, a hilarious and transformational book about how to tackle fear--that everlasting hater--and audaciously step into lives, careers, and legacies that ...
Author: Sheri Riley | Narrator: Jason Culp, January LaVoy, Prentice Onayemi, Sheri Riley, Guy Lockard and Erick Santiago
Release Date: February 07, 2017
Peace is possible. Peace is our power. Peace is the New Success®.   Constantly striving to achieve one goal after another and investing more in our careers than in our actual lives have left many of us feeling overwhelmed, overworked, and d...
Author: Rachel Lindsay | Narrator: Rachel Lindsay
Release Date: January 25, 2022
A candid, witty, and inspiring collection of essays from The Bachelor’s first Black Bachelorette, exploring everything from relationships and love to politics and race  “The Bachelor gave me an opportunity, but I created my own happy...
Author: Yrsa Daley-Ward | Narrator: Yrsa Daley-Ward
Release Date: November 02, 2021
From the acclaimed poet behind bone, an exploration of how we can meet our truest selves, the ones we've always been meant to becomeYrsa Daley-Ward's words have resonated with hundreds of thousands of readers--through her books of poetry and memoir, ...
Author: Nedra Glover Tawwab | Narrator: Nedra Glover Tawwab
Release Date: March 16, 2021
The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxi...
Author: Nedra Glover Tawwab | Narrator: Nedra Glover Tawwab
Release Date: December 14, 2021
An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in lifeWe all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them ...