Health and Fitness Listens

Audiobooks to promote self-care for your body.

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Author: John Hodgman | Narrator: John Hodgman
Release Date: October 15, 2019
“[An] affecting and hilarious meditation on fame and prestige as seen through the lens of an airline loyalty program.” —The AV ClubA hilarious and honest new book in which John Hodgman, New York Times bestselling author of Vacationl...
Author: Christopher McDougall | Narrator: Christopher McDougall
Release Date: October 15, 2019
"A delight, full of heart and hijinks and humor . . . McDougall is a gifted storyteller who gets to the heart of the human-animal connection." --John Grogan, author of Marley & Me: Life and Love with the World's Worst DogFrom the best-sellin...
Author: Ryan Holiday | Narrator: Ryan Holiday
Release Date: October 01, 2019
Instant #1 New York Times Bestseller & Wall Street Journal BestsellerIn The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and tec...
Author: Jayson Calton, PhD and Mira Calton, CN | Narrator: Jayson Calton, PhD and Mira Calton, CN
Release Date: September 17, 2019
A guide to understanding and reversing osteoporosis with a 12-week plan featuring diet, lifestyle, and supplement adjustments to achieve micronutrient sufficiency and rebuild stronger bonesMira and Jayson Calton know all about building strong bones; ...
Author: David Fajgenbaum | Narrator: David Fajgenbaum
Release Date: September 10, 2019
The powerful memoir of a young doctor and former college athlete diagnosed with a rare disease who spearheaded the search for a cure—and became a champion for a new approach to medical research.“An extraordinary memoir . . . It belongs wi...
Author: Jonathan Vaughters | Narrator: Jonathan Vaughters
Release Date: September 03, 2019
The new memoir tracing story of cycling since the 1980s, through the eyes of Jonathan Vaughters, founder of team Education First and one of the sport's most towering figures.Jonathan Vaughters' story is the story of modern cycling. From his early yea...
Author: Brian Burrell and Allan H. Ropper | Narrator: Fred Sanders
Release Date: August 20, 2019
A noted neurologist challenges the widespread misunderstanding of brain disease and mental illness.How the Brain Lost Its Mind tells the rich and compelling story of two confounding ailments, syphilis and hysteria, and the extraordinary efforts to co...
Author: Lisa Sanders | Narrator: Lisa Sanders
Release Date: August 13, 2019
A collection of more than fifty hard-to-crack medical quandaries, featuring the best of The New York Times Magazine's popular Diagnosis column—now a Netflix original series“Lisa Sanders is a paragon of the modern medical detective storyte...
Author: Andreas Michalsen, MD | Narrator: Kaleo Griffith
Release Date: August 06, 2019
“Informative . . . I recommend it to practitioners and patients alike.” —Andrew Weil, MD, author of Eight Weeks to Optimum Health and Mind Over MedsInternational bestselling author Dr. Andreas Michalsen uncovers ...
Author: Matthew Futterman | Narrator: René Ruiz
Release Date: June 04, 2019
"Gripping . . . the narrative is smooth and immediate, almost effortless in its detail, if occasionally breathless, like a good fast run . . ." --The New York Times Book ReviewVisionary American running coach Bob Larsen assembled a mismatched team of...
Author: Amanda Little | Narrator: Amanda Little
Release Date: June 04, 2019
In the fascinating story of the sustainable food revolution, an environmental journalist and professor asks the question: Is the future of food looking bleak—or better than ever? “In The Fate of Food, Amanda Little takes us...
Author: Dr. Harry Ofgang and Erik Ofgang | Narrator: Jonathan Todd Ross
Release Date: June 04, 2019
Being healthy is easier, less expensive, and a whole lot more enjoyable than you think.Much of the health advice we receive today tells us that in order to be healthy, we must consume a Spartan diet, exercise with the intensity of an Olympic athlete,...