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Mindfulness Moments for Kids
Breathe Like a Bear: First Day of School Worries Cover
Author: Kira Willey |
Release Date: June 27, 2023
A companion picture book to Breathe Like a Bear that helps kids feel calm and ready to meet new classmates!Bear can't wait to go to her first day of school. But she and a few of her friends are also feeling a little anxious. Luckily, Owl has the perf...
Breathe Like a Bear: First Day of School Worries Cover
Author: Kira Willey | Narrator: Kira Willey
Release Date: December 07, 2021
Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm.With Hot Cocoa Calm, kids learn to how to take control of their emotions and breathe their way to calm. The perfect soothing listen for...
Author: Kira Willey | Narrator: Kira Willey
Release Date: August 11, 2020
This mindful moment teaches kids to breathe like a bunny and find their own focused energy!   With Bunny Breaths, kids learn to how to replenish their energy with quick, focused breaths...no matter how blah they feel. This simple,...
Author: Kira Willey | Narrator: Kira Willey
Release Date: August 11, 2020
Written and read by Kira Willey, winner of three Parents' Choice Gold Awards, kids can use these three mindfulness activities to manage their bodies, breath, and emotions.   With Breathe Like a Bear, kids will learn to breathe deeply and so...
Author: Kira Willey | Narrator: Kira Willey
Release Date: August 11, 2020
This guided mindfulness exercise featuring a sweet bear cub will help kids feel calm, wherever they are.   Kids will learn to breathe deeply and soothe themselves slowly to sleep, just like a bear in hibernation! Written and read by Kira Willey,...
Author: Kira Willey | Narrator: Kira Willey
Release Date: August 11, 2020
This mindful exercise featuring a colorful elephant helps kids feel focused, wherever they are.   With Listen Like an Elephant, kids learn to slow down, listen to the world around them, and focus their attention—no matter how mes...