Myla Kabat-Zinn
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Author: Jon Kabat-Zinn and Eline Snel | Narrator: Fred Sanders, Amanda Carlin and Myla Kabat-Zinn
Release Date: April 03, 2018
Mindfulness--the quality of attention that combines full awareness with acceptance of each moment, just as it is--is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very appealing introduct...