Mitch Abblett

Mitch Abblett is a licensed psychologist, clinical administrator, supervisor, and trainer. He is the clinical director of a Harvard University-affiliated therapeutic day school serving children and adolescents with emotional, behavioral, and learning difficulties. He lives in Newton, Massachusetts.

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cover_9781984828767
Author: Mitch Abblett | Narrator: Mark Deakins and Mitch Abblett
Release Date: August 07, 2018
A practical approach to becoming aware of the "five hindrances"--the negative qualities that inhibit living the awakened life--and to breaking free of them in order to live more mindfully, effectively, compassionately.

The Buddha's teaching on the five hindrances to awakening in the ancient scripture Samyutta Nikaya, where he contrasts them to the seven factors of enlightenment.
cover_9781984828767