Kelly McGonigal

Kelly McGonigal, Ph.D., is a research psychologist, a lecturer at Stanford University, and an award-winning science writer. She is the author of the international bestseller The Willpower Instinct, The Upside of Stress, and Yoga for Pain Relief. Her work has been published in twenty-eight languages. Since 2000, she has taught dance, yoga, and group exercise in the San Francisco Bay Area.

2 results   page 1 of 1  
view sort by
cover_9780593151457
audio
The Joy of Movement
Author: Kelly McGonigal | Narrator: Kelly McGonigal
Release Date: December 31, 2019
The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement.Exercise is health-enhancing and life-extending, yet many o...
ABOUT THIS AUDIOBOOK
cover_9780593151457
cover_9780698401693
audio
The Upside of Stress
Author: Kelly McGonigal | Narrator: Kelly McGonigal
Release Date: May 05, 2015
The author of The Willpower Instinct delivers a controversial and groundbreaking new book that overturns long-held beliefs about stress.   More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do ever...
ABOUT THIS AUDIOBOOK
cover_9780698401693