
Self-Care and Insightful Listening
Recommended listens for those seeking balance, inspiration, and wisdom.
Here are some self-care suggestions and tips to help you begin.

On the Podcast: Safia Elhillo, Anne Lamott, and Jasmine Mans
Go behind the mic with the authors of Home Is Not a Country, Dusk, Night, Dawn, and Black Girl, Call Home.

On the Podcast: Dr. Sara Mednick, Tracy Clark-Flory, and Dr. Will Cole
Go behind the mic with the authors of Take a Nap! Change Your Life, Want Me, and Intuitive Fasting.

On the Podcast: Daniel Fusco, Carole Robin & David Bradford, and Michelle Icard
Go behind the mic with the authors of Crazy Happy, Connect, and Fourteen Talks by Age Fourteen.