Press Pause and Reset Your Life with this special collection of Shambhala titles on audio

Penguin Random House Audio is thrilled to present this powerful and inspiring collection. Hear the wisdom of world-renowned spiritual leaders, practice meditation, and find inner peace through the act of listening.

For more mindful listens, visit our Self-Care page.

44 results   page 1 of 4   >
view sort by
cover_9781984828828
Author: Ralph De La Rosa | Narrator: Cassandra Campbell and Ralph De La Rosa
Release Date: November 13, 2018
Hope for all those who want to meditate but feel they can't because they think too much. A remedy. Making friends with the infamous "monkey mind" to make it a means for healing and awakening.

It's a common story. Someone wants to take up meditation, but they take themselves to be one of those people for whom it just doesn't work because they think too much.
cover_9781984828828
cover_9781984828804
Author: Phakchok Rinpoche and Erric Solomon | Narrator: Juri Henley-Cohn
Release Date: October 16, 2018
Get to know your own mind, stop judging, and be attentive-a Buddhist guide to happiness that's relevant to everyone.

East meets West in a fresh, modern take on a timeless challenge. how to find contentment and meaning in life. A longtime meditator and seasoned Silicon Valley entrepreneur meets a young, insightful, and traditionally educated Tibetan Rinpoche.
cover_9781984828804
cover_9781984828781
Author: Kate Inglis | Narrator: Kate Inglis
Release Date: September 18, 2018
Part memoir, part handbook for the heartbroken, this powerful, unsparing account of losing a premature baby will speak to all who have been bereaved and are grieving, and offers inspiration on moving forward, gently integrating the loss into life.
cover_9781984828781
cover_9781984828767
Author: Mitch Abblett | Narrator: Mark Deakins and Mitch Abblett
Release Date: August 07, 2018
A practical approach to becoming aware of the "five hindrances"--the negative qualities that inhibit living the awakened life--and to breaking free of them in order to live more mindfully, effectively, compassionately.

The Buddha's teaching on the five hindrances to awakening in the ancient scripture Samyutta Nikaya, where he contrasts them to the seven factors of enlightenment.
cover_9781984828767
cover_9780525592310
Author: Ken Wilber | Narrator: Steve Grad and Willow Pearson
Release Date: July 03, 2018
A Brief History of Everything is an altogether friendly and accessible account of men and women's place in a universe of sex, soul, and spirit, written by an author of whom New York Times reporter Tony Schwartz says. "No one has described the path to wisdom better than Ken Wilber.
cover_9780525592310
cover_9780525592358
Author: John Welwood | Narrator: Stephen Graybill
Release Date: July 03, 2018
While most of us have moments of loving freely and openly, it is often hard to sustain this where it matters most--in our intimate relationships. Why, if love is so great and powerful, are human relationships so challenging and difficult. If love is the source of happiness and joy, why is it so hard to open to it fully and let it govern our lives.
cover_9780525592358
cover_9780525592396
Author: Teresa of Avila, Mirabai Starr and Tessa Bielecki | Narrator: Kathleen Gati and Gabrielle Madé
Release Date: July 03, 2018
Teresa of Ávila (1515-1582) is one of the most beloved of the Catholic saints. In 1562, during the era of the Spanish Inquisition, Teresa sat down to write an account of the mystical experiences for which she had become famous. The result was this book, one of the great classics of spiritual autobiography.
cover_9780525592396
cover_9781984828743
Author: Marie Champeaux-Cunin and Dominique Butet | Narrator: Cassandra Campbell
Release Date: July 03, 2018
A simple but complete mindfulness meditation program for children as young as three years old and their parents, designed to encourage kindness and empathy.

This mindfulness meditation primer is really two books in one. The first is a guide for parents to the basics and benefits of meditation for children in terms of health, managing emotions, and promoting success in school.
cover_9781984828743
cover_9780525592372
Author: Barry Boyce and James Gimian | Narrator: Mark Bramhall
Release Date: July 03, 2018
Sun Tzu's Art of War is widely acknowledged to be one of the greatest tools for understanding and resolving conflict ever. But how do you translate its military insights into practical tactics you can use in the corporate boardroom, the PTA meeting, or the family reunion.
cover_9780525592372
cover_9780525592334
Author: Shantideva and The Padmakara Translation Group | Narrator: Wulstan Fletcher
Release Date: July 03, 2018
Treasured by Buddhists of all traditions, The Way of the Bodhisattva (Bodhicharyavatara) is a guide to cultivating the mind of enlightenment, and to generating the qualities of love, compassion, generosity, and patience. This text has been studied, practiced, and expounded upon in an unbroken tradition for centuries, first in India, and later in Tibet.
cover_9780525592334
cover_9780525592235
Author: Chogyam Trungpa | Narrator: Carolyn Rose Gimian
Release Date: June 05, 2018
The classic guide to enlightened living that first presented the Buddhist path of the warrior to Western readers.

There is a basic human wisdom that can help solve the world's problems. It doesn't belong to any one culture or region or religious tradition--though it can be found in many of them throughout history.
cover_9780525592235
cover_9780525592259
Author: Tulku Thondup | Narrator: Dominic Hoffman
Release Date: June 05, 2018
The best-selling author of The Healing Power of Mind presents Tibetan Buddhist instructions for transforming negative thoughts and feelings into loving-kindness toward all beings. Tulku Thondup instructs that by bringing to mind images and thoughts of Avalokitesvara, the Buddhist deity of loving-kindness, we can connect from the heart with the Buddha's example.
cover_9780525592259