AUDIOBOOKS FOR FITNESS
Make your workout more productive (and enjoyable!) by listening to an audiobook. Studies have shown that listening to audiobooks while exercising can lead to stronger workoutsâ€”and give you more motivation to run that extra mile.
Please enjoy some great tips and listens to help influence and accompany your healthy lifestyle.
S4 E61: Jonathan Vaughters, Christopher McDougall, Mira Calton & Jayson Calton Go behind the mic with the authors of One-Way Ticket, Running with Sherman, and Rebuild Your Bones.
S4 E60: Eve Rodsky, J.J. Sutherland, and Latasha Morrison Go behind the mic with the authors of Fair Play, The Scrum Fieldbook, and Be the Bridge.
Audiobooks on Screen: John le CarrĂ© Spy Thrillers Edition Prepare for the release of Agent Running in the Field by listening to John le CarrĂ© spy thrillers on audio. Plus, scope the film adaptations.
MAKE THE MOST OF YOUR WORKOUTS
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